3 Top Benefits – Does Acupuncture Actually Help Depression?

Natural Remedies



Depression is a mental illness in which a person feels down and lacks the desire to do things. Antidepressant medicines are used to treat this illness, and they simply keep the brain’s serotonin levels in check.

However, they do not provide long-term benefits and must be used on a daily basis. For the treatment of this illness, many patients are turning to alternative therapies like acupuncture.


Acupuncture therapy is founded on the notion that everyone has energy, which is referred to as “chi.” Using the energy conduits known as ‘meridians,’ chi flows uniformly throughout the body.

Controlling the chi flow

When a person is afflicted with a disease or illness, it implies that their “chi” (energy) is not flowing properly and needs to be corrected. Needles are pierced on acupressure spots in the body to regulate the chi.

The piercing and puncturing of the body with needles aids in the restoration of lost energy, therefore treating the illnesses.

Depression is mostly caused by a neurotransmitter imbalance (i.e., serotonin and norepinephrine). Serotonin is a neurotransmitter that is produced in the nervous system by neurons.

Its job is to keep a person’s mood and sleeping patterns in check. Disorders such as depression, generalized anxiety disorder, migraine, and stress are caused by an imbalance in the levels of these neurotransmitters.

The sympathetic nervous system is specifically affected by norepinephrine.

Electroacupuncture is a technique in which current is applied to the needles to increase their efficiency. The release of neurotransmitters from the central nervous system occurs when electroacupuncture is used on specific spots.

This higher level of neurotransmitters corrects the imbalance, reducing depressive symptoms.

What are the benefits of ACUPUNCTURE?

This complementary therapy has been shown to be more beneficial than antidepressants.

The following are some of the advantages of this treatment:

  1. Acupuncture therapy, unlike allopathy, addresses the core cause of depression, which is an internal imbalance of neurotransmitters, and has no negative side effects. Antidepressant medication, on the other hand, might cause nausea, weight gain, agitation, impaired vision, dry mouth, and other negative effects.
  2. Long-term use of this class of pharmaceuticals can be hazardous; however, the effects of acupuncture therapy are permanent, so even if a person stops using it, he will not experience anxiety or depression symptoms.
  3. Acupuncture therapy is deemed safe as long as it is performed by a professional acupuncturist with sterilized needles. The FDA (Food and Drug Administration) has established particular needle safety requirements that must be followed during this therapy. To avoid manipulation, infection, and abuse, it is advised that the needles be properly labeled and packed.

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Hi, I'm Laura and welcome to my blog.

I've been interested in the human mind since I was a child and that's the reason why I became a psychologist. I thought I had everything figured out, but it turned out I was suffering from anxiety for at least ten years without even noticing it. With the help of what I already knew, and some of my friends/colleagues, I compiled a list of articles that helped me go through my anxiety and get to the other side of the tunnel.

Thanks for stopping by, and I hope you find something to help you along the way.