Category: Natural Remedies

Negative Thoughts: 8 Steps To Get Rid Of Them

What appears to you as bad thoughts can be an alert to your mental and emotional state. It is necessary to become aware of them before they really affect your personal or professional life. This article introduces to you 8 steps to get rid of your negative thoughts…

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How to Fight Anxiety From Separation ?

Once the separation has been announced, emotions and feelings mingle and follow one another over time and through the stages of the separation. There are phases to go through shock, feelings of unreality, denial, and then anger, which is undoubtedly the beginning of distancing. Some people go through them in order, others not.

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Signs That You Suffer From an Anxiety-Depressive Syndrome Score 98%

Signs That You Suffer From an Anxiety-Depressive Syndrome

No one is immune to mixed anxiety-depressive disorder. It is in no way a reflection of weakness, nor is it an imaginary illness. It is a pathology that affects the brain, and it is a sign of an important cerebral dysfunction. In order to better identify each possible symptom for each of the two categories, here is a list to refer to.

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Hi, I'm Laura and welcome to my blog.

I've been interested in the human mind since I was a child and that's the reason why I became a psychologist. I thought I had everything figured out, but it turned out I was suffering from anxiety for at least ten years without even noticing it. With the help of what I already knew, and some of my friends/colleagues, I compiled a list of articles that helped me go through my anxiety and get to the other side of the tunnel.

Thanks for stopping by, and I hope you find something to help you along the way.