Once the separation has been announced, emotions and feelings mingle and follow one another over time and through the stages of the separation. There are phases to go through shock, feelings of unreality, denial, and then anger, which is undoubtedly the beginning of distancing. Some people go through them in order, others not.
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What physical symptoms come from anxiety? It’s obvious that no one likes to be stressed or...
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Top 11 Treatment Tips for Panic AttacksRecommended Tips To Help You Feel Better FastDo you suffer...
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MANAGEMENT OF PANIC ATTACKSBefore we get into how to cure panic attacks, let’s go over some...
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ARE YOU PLANNING YOUR NEXT VACATION? THIS IS HOW TO OVERCOME TRAVEL ANXIETY.Yearning of a...
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TIPS FOR MANAGING PANIC ATTACKSMental health is one of medicine’s last frontiers. Many of...
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RELAX WITH VISUALIZATION MEDITATION BY USING CREATIVE IMAGINATIONImagine Your hands raised in the...
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ANXIETY ATTACKS AND HOW TO PREVENT THEMLife can be difficult at times, and you may feel out of...
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DEALING WITH ANXIETY ATTACKS IN A SIMPLE MANNERLearning how to deal with and manage with anxiety...
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7 TIPS FOR RELIEF FROM PANIC ATTACKS THAT WORKHereditary factors or stress are the most common...
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Hi, I'm Laura and welcome to my blog.
I've been interested in the human mind since I was a child and that's the reason why I became a psychologist. I thought I had everything figured out, but it turned out I was suffering from anxiety for at least ten years without even noticing it. With the help of what I already knew, and some of my friends/colleagues, I compiled a list of articles that helped me go through my anxiety and get to the other side of the tunnel.
Thanks for stopping by, and I hope you find something to help you along the way.
