Do I Have A Heart Attack, COVID-19, Or Anxiety?
COVID-19, Anxiety, or a Heart Attack? Chest pain can be a symptom of panic disorder, whether you...
Read MoreCOVID-19, Anxiety, or a Heart Attack? Chest pain can be a symptom of panic disorder, whether you...
Read MoreHow to Support Someone Who Is Anxious We all occasionally worry and experience fear. However,...
Read MoreOnce the separation has been announced, emotions and feelings mingle and follow one another over time and through the stages of the separation. There are phases to go through shock, feelings of unreality, denial, and then anger, which is undoubtedly the beginning of distancing. Some people go through them in order, others not.
Read MoreWhat physical symptoms come from anxiety? It’s obvious that no one likes to be stressed or...
Read MoreTop 11 Treatment Tips for Panic AttacksRecommended Tips To Help You Feel Better FastDo you suffer...
Read MoreMANAGEMENT OF PANIC ATTACKSBefore we get into how to cure panic attacks, let’s go over some...
Read MoreARE YOU PLANNING YOUR NEXT VACATION? THIS IS HOW TO OVERCOME TRAVEL ANXIETY.Yearning of a...
Read MoreTIPS FOR MANAGING PANIC ATTACKSMental health is one of medicine’s last frontiers. Many of...
Read MoreRELAX WITH VISUALIZATION MEDITATION BY USING CREATIVE IMAGINATIONImagine Your hands raised in the...
Read MoreANXIETY ATTACKS AND HOW TO PREVENT THEMLife can be difficult at times, and you may feel out of...
Read MoreHi, I'm Laura and welcome to my blog.
I've been interested in the human mind since I was a child and that's the reason why I became a psychologist. I thought I had everything figured out, but it turned out I was suffering from anxiety for at least ten years without even noticing it. With the help of what I already knew, and some of my friends/colleagues, I compiled a list of articles that helped me go through my anxiety and get to the other side of the tunnel.
Thanks for stopping by, and I hope you find something to help you along the way.