Once the separation has been announced, emotions and feelings mingle and follow one another over time and through the stages of the separation. There are phases to go through shock, feelings of unreality, denial, and then anger, which is undoubtedly the beginning of distancing. Some people go through them in order, others not.
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What physical symptoms come from anxiety? It’s obvious that no one likes to be stressed or...
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EXPERT ROUNDUP – TOP 11 ANXIETY TIPS – What Advice Would You Give To Someone Who’s Suspecting Might Be Suffering From Anxiety?
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Anxiety is the brain’s natural reaction to stress and potential danger.What does anxiety do...
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11 Natural Ways to Deal With Anxiety for a More Peaceful LifeAnxiety disorders are the most common...
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Top 4 MEDITATION TECHNIQUES TO ZAP YOUR STRESS.THE SILENT KILLER IS STRESS.Most of us have been a...
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PART I: TYPES OF MENTAL ILLNESSESPsychological abnormalities in thought, behavior, and moods.These...
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HOW MASSAGE CAN ASSIST WITH STRESS RELIEF? There is a good chance you didn’t know...
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RELAX WITH VISUALIZATION MEDITATION BY USING CREATIVE IMAGINATIONImagine Your hands raised in the...
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7 STRESS RELIEF ACTIVITIES FOR BOTH MIND AND BODYMany stressful events emerge in our daily lives,...
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Hi, I'm Laura and welcome to my blog.
I've been interested in the human mind since I was a child and that's the reason why I became a psychologist. I thought I had everything figured out, but it turned out I was suffering from anxiety for at least ten years without even noticing it. With the help of what I already knew, and some of my friends/colleagues, I compiled a list of articles that helped me go through my anxiety and get to the other side of the tunnel.
Thanks for stopping by, and I hope you find something to help you along the way.
